The USMC Physical Fitness Test (PFT) Calculator website is dedicated to helping Marines, recruits, and fitness enthusiasts accurately calculate their PFT scores with ease and confidence. The PFT is a critical component of Marine Corps readiness, measuring strength, endurance, and cardiovascular fitness.
Our mission is to provide a user-friendly and accurate tool that simplifies the complex scoring process of the USMC PFT, making it accessible to everyone from active duty Marines to aspiring recruits. We aim to support physical fitness, training optimization, and personal goal setting through technology.
By entering your demographic details (age and gender) along with your performance in the three PFT events — pull-ups, crunches, and a 3-mile run — the calculator estimates your overall PFT score. This score helps users gauge their current fitness level and identify areas for improvement.
We continuously update the tool to reflect the latest USMC standards and welcome feedback to improve the user experience.